Fruits and their benefits

Fruits And Their Benefits :-

1) CASHEWS- lowers the blood pressure

2) CUMIN WATER- reduces body weight

3) WATERMELON- diuretic and kidney support

4) APPLE- get a healthier heart


5) LEMON WATER- replenish body salt

6) PISTACHIO- good for cholestrol


7) BANANA- stabilize blood sugar and reduce nausea

8) APRICOT- fight obesity related diabetes


9) GRAPES- improve brain power


10) KIWI- improve digestion with enzymes

11) SODA WATER- relieve stomach problems

12) ALMONDS- nourish the nervous system

13) WALNUTS- prevent heart disease





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